Healthy Families

Healthy Families Program

With the help of our program, families learn healthful eating habits and increase the breadth and balance of their meal plans, while gaining working knowledge of effective stress-management and financial practices. Maintaining a healthy lifestyle doesn’t necessarily cost more and we will show you how to eat well on a budget. Personal experiences are shared and new habits are reinforced over weekly group dinners.

  • DATES: Quarterly classes starting in August. Dates TBA
  • DAYS/TIME: Mondays, 6:30-8:00 PM
  • LOCATION: Redwood City PAL Community Center
  • COST: Free
  • REGISTRATION: To register and to obtain more information, please contact 1 to 1000 Grains at: ken@1000grains.org